Did you know that heart disease is the leading cause of death in America? Did you know that 66% of Americans are overweight?
However, there is good news because if you start to utilize healthy alternatives, you can begin and continue to maintain a healthy heart. Of course—eating a healthy diet, taking natural vitamins, getting daily exercise and properly managing your stress—will go a long way towards promoting a healthy heart. The choice is all yours. It’s your health and your body…what are you going to do today to maintain a healthy heart?
If you are doing all of the above things to maintain a healthy heart, are there other options still to assist you in your journey of health?
There are various options: medical and natural alternatives. The choice again is yours. Would you rather choose to take medicines, the majority of which have harmful side effects? Or would you rather choose healthy and natural alternatives that work just as well for your body and don’t have harmful side effects?
Personally for me, in the later years of my life, I have chosen healthy, natural alternatives over medicines.
One alternative to maintain a healthy heart is to take Omega Guard which contains purified and concentrated natural fish oils.
If you take a formula which utilizes a special distillation process which concentrates the natural beneficial omega-3 fatty acids, that’s the best type to promote a healthy heart.
Look for a natural formula which is derived from small cold-water fish and a formula which doesn’t have cholesterol and is encapsulated for the beneficial delivery system which won’t leave a fishy aftertaste.
Another option for promoting a healthy heart is to take CoQHeart with Q-Trol.
The coenzyme Q10 is naturally present in all of the bodies’ cells and is a vital ingredient for energy production of a healthy heart. Poor diet, age and daily exposure to free radicals can possibly increase the need for this vital nutrient.
Find the best natural supplement and this will help support production of energy and healthy arteries.
Did you know that one in three Americans has issues with high cholesterol and is then at risk for heart disease? How then can you help keep a healthy heart?
A great way to reduce the risk for heart disease is to lower your total cholesterol level, especially the LDL or bad cholesterol.
Find a Cholesterol Reduction Complex which is natural and can help you keep a healthy heart.
Did you know that fiber promotes a healthy heart and healthy colon function?
The best Fiber Dietary Supplement to find is one that contains soluble fiber which will blend easily into juices, milk or whatever other liquid you’d like to add the fiber too.
Garlic is good for you.
So I know now that my Italian husband has been right along! We love using garlic powder for seasoning our food and using fresh garlic in our homemade tomato sauce. So tasty and healthy for your heart too!
Find a Garlic Complex which is good for maintaining a healthy heart.
Studies have shown that garlic promotes cardiovascular health by assisting the heart in retaining normal blood pressure and cholesterol levels. This works to promote a healthy heart when combined with a healthy diet low in fat and cholesterol.
Find more about a Healthy Heart from The Shaklee Store